Your mind is an integral part of who you are but memory ages overtime.
For the elderly, the decline sometimes results in serious diseases like dementia.
As a result of this, they are no longer able to live independently and this is one of the major fears as you age.
There is good news! Scientists have said there are a few activities that help to keep the memory sharp.
They help to grow new neural connections every day even when you age. This process is called neuroplasticity.
Have you started thinking about how crosswords help you? Well, we will let you know:
1) Learn something new
Your memory is just like a body muscle. The more you utilize it, the stronger it will become. But, don’t think that you will lift the same weight every day and still become stronger.
You have to take steps one by one. So, keep challenging your mind with new word games and have a lot of fun as you learn new words.
You don’t have to learn a new word every day. When you solve online crossword puzzles, there are plenty of new words that you might have heard for the first time.
Learn any one of them with the respective meaning. As crosswords command the full attention of yours, therefore it makes the mind perform the workout.
2) Repeat and retrieve
Whenever you learn new information piece, you are more likely to mentally record the information if the same term keeps repeating.
The repetition of words has the ability to reinforce the connections between the neurons.
While you are solving daily word search puzzles, you will encounter words that keep repeating time and again like the answer OREO.
Whenever happens, repeat the world loud/ Try using it in a sentence and write it down in your notes.
Only repeating won’t be enough. You also have to sit down and actively try to retrieve the word without looking at your notes.
Test yourself and see if you are able to retrieve the information. Practical retrieval has a long-term and meaningful learning experience.
3) Group or chunk information
An approach that makes more efficient use of short term memory is called chunking.
Long information strings are broken down into small units called chunks.
The smaller chunks are easier to remember by the brain than long information.
Whenever you have a long clue in the crossword puzzle, break it into small parts and then solve it one after the other.
You will certainly crack the answer. Moreover, you will also learn the complete information.
4) Constructing a mind place
Memory champions usually have the habit of constructing a mind place.
What you basically do is you create a visual in your mind and store complex information in it.
Whenever you watch something, you tend to remember it for a longer period of time.
This is the reason why it is always good to visualize while you encounter a clue so that it stays in your mind.
5) Taking help of Google
Whenever you are stuck somewhere and are unable to get the answer of the free crossword puzzles no download clue don’t straightaway take help of Google.
Before asking the Siri or Google, make a solid attempt yourself. Think about what can be a possibility.
Closely look at the crossing letters and see what fits perfectly.
6) Keeps you busy
A busy schedule maintains the mind’s episodic memory.
Keep your brain busy by playing online real money game of crossword whenever you get time.
This will not only enhance your cognitive power but will also help in boosting retention.
7) Keeps you organized
When you concentrate on one task, you are able to give your 100%.
Trying and solving online word games like crossword helps to boost your focus level. This helps in keeping you organized.
When you know what task is to be performed when your daily life becomes organized. An organized individual has an easier time remembering.
8) Manages stress
Stress takes place when you perceive the demands imposed on you whether they are related to work, school, relationship or anything else.
Overstressing is not good for your health. Your reactions to a situation determine the impact of stress.
It is always possible to reduce the stress level as you divert your mind. Online crossword puzzles are your best friend in this case.
The time and effort you spend on solving the crosswords help your mind sharper while it will also manage your stress.
Enthusiastically play the game and give it you’re all.
When you make it a regular habit to play crossword, moods become more stable and thought become clearer, relationships become better and risk of depression or any other illness diminishes.
Scratching your brain to find the answer to the clue? Unable to do it despite spending so much time on the puzzle?
Now what? The best you can do is to take the help of your colleague or friend.
The feeling of having people to help solve your problems and making everything more comfortable is great.
Socialism is a theory and not a quality. Everyone is happier on socializing and this is a fact.
Sometimes it is worth to push yourself. Introverts become extroverts when they take the help of anyone who likes puzzles.
Play free games and earn real money with your buddies with the best online crossword puzzles.
The bottom line
Your memory requires constant exercises so that skills keep improving.
Pick up the challenging activity of playing puzzle crossword no download and incorporate a few minutes of brain workout into your day.
The next time you get stressed, start solving a crossword puzzle and feel the difference for yourself.
Keep Playing, keep having fun!